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Happy Sisters Kit - Sample

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  • Supplement addresses root causes of fibrocystic breasts, benign breast lumps and cysts, and breast pain your clients experience
  • Cream provides instant topical relief for breast pain
  • Benefits estrogen balance, lymphatic system, and inflammatory responses
  • 60-day supply of softgels (2 months)
  • 1.7 oz topical breast cream
  • Free Shipping for 12 or more units
FREE SHIPPING for 12 OR MORE UNITS
Quick Delivery
Knowledgable Product Support
We understand the overwhelming fear when a client finds a breast lump, skips a workout due to breast pain, or is unable to put on a bra because their "sisters" hurt so bad.
Foundational Supplements
Happy Sisters Kit
Happy Sisters SupplementThis powerful blend of herbs, minerals, and oils addresses the underlying causes of breast issues of your clients: Estrogen Dominance, inflammation, and lymphatic stagnation. This formula weaves together the latest scientific research with women’s herbal traditions.
Happy Sisters CreamThoughtfully formulated to reduce your clients breast pain, soothe inflammation, move the lymphatic system, and reduce fibrocystic lumps and cysts. Highly soothing, easy to apply, and quickly absorbable. Combines highly efficacious herbal and essential oils that support optimal breast health.
Get Happy Sisters Kit
As a hormone nutritionist and herbalist, I’ve struggled with fibrocystic breasts and benign lumps most of my life.
Magdalena, founder of Wellena and creator of Happy Sisters

"Two weeks before my period, I don't even want to wear a bra. But since using this product, my discomfort has gone from a level 10 to a level 3 and that's a huge difference in my world."
"This is a game changer for women who experience breast pain or fibrocystic breasts."
"The cream instantly soothed my tender breasts."
"I was diagnosed with Fibrocystic Cysts in my left breast; the Happy Sisters Kit is my miracle."
"I'm in perimenopause and there's certain times of the month where it feels impossible to wear a bra. Happy Sisters helped me find relief from breast discomfort."
"After the birth of my first born child, I had a terrible case of mastitis that resulted in a calcified lymph node and just left me with an achy breast. After using this for about a month, the achiness went away."

How the Happy Sisters Kit can help your clients breasts (aka "sisters")

  • Naturally eases symptoms of Estrogen Dominance using 100% pure minerals and herbal extracts, no fillers or flow agents
  • Internal + external application = exponential results (1+1=5)
  • Supports complete estrogen detoxification from the body
  • Non-GMO ingredients
  • Gluten free, grain free, soy free, dairy free
  • Supplement: easy-to-swallow capsule
  • Cream: easy-to-apply, quick absorption, velvety skin finish, no tacky feeling
  • Only natural essential oils used, no synthetic fragrances
  • DIM in oil form for best absorption and bioavailability
Here’s the story of why and how the product was created. We thank you in advance for considering to support a women-owned, women-run, US-based, small business. I thank you.
Magdalena, Founder & CEO

What's inside the kit?

  • Supplement
  • Cream
  • Massage demo bathroom counter standee
  • Booklet with herb stories

💕 for Happy Sisters

Mollie loves Happy Sisters Cream for it's soothing, luxurious feel.
Jen loves Happy Sisters Cream for the quick relief from discomfort.
Kristen loves the Happy Sisters Kit for it's effective & gentle herb-forward formula.
In clinical herbalism, we say 1 + 1 = 5
Meaning... when we take a root cause approach and combine internal and external strategies, the result can be exponential
We formulated Happy Sisters to help women get immediate relief but also address the root cause, so this kit creates long-lasting results. Learn about the herbs in the products and how they work together to give your clients maximum benefit.

What's inside the supplement

Borage Oil Reduces breast tenderness and swelling
Yerba Santa Extract Clears excess estrogen
Andrographis Extract Supports detoxification and hormone metabolism
Red Root Extract Relieves sore, swollen, lumpy breasts
Red Clover Extract Balances Estrogen Dominance
Magnesium Bisglycinate Clears excess estrogen
Calcium D-Glucarate Relieves breast discomfort, eliminates “dirty” estrogens
Diindolylmethane (DIM) Clears excess estrogen

What's inside the cream

Poke Root Infused Oil Relieves painful breasts
St. John’s Wort Infused Oil Promotes hormone balance and detoxification
Borage Seed Oil Reduces swelling and tenderness
Ginger Infused Oil Lymph mover 
Black Seed Oil Relieves breast tenderness
Rose Geranium Essential Oil Improves lymph circulation
Bergamot FCF Essential Oil Calming, balancing, and uplifting
Key strategies to support optimal breast health of your clients
LIVER SUPPORT By supporting the liver of your clients, you may reduce the root cause of most breast issues: Estrogen Dominance. Apart from embarking on an anti-inflammatory diet, a host of minerals, vitamins, and herbs are well documented to support the liver and estrogen detoxification. These include calcium d-glucarate, DIM, sulforaphane, magnesium, as well as herbs such as yerba santa, andrographis, and red root.
LOWER INFLAMMATION It’s pretty normal that with age comes higher inflammation. One of the fastest ways to lower your client's inflammation is by changing their diet to an anti-inflammatory protocol, recommending sufficient restful sleep (so highly underestimated), suggesting gentle movement, and having them incorporate strong internal anti-inflammatories such as magnesium and turmeric and topical ones such as St John’s wort, borage oil, and black seed oil.
MOVE THE LYMPHATIC SYSTEM The breasts, armpits, and neck are hosts to the body's rich lymphatic network. Think of the lymphatic system as a highway that carries out junk from the body. At times, it gets stagnant or slow, and your clients' breasts suffer through swelling and pain. A few simple things can help them: rebounding, frequent (even small) movement, lymphatic massage (by a provider or self), plenty of clean water intake as well as herbs such as cleavers, ginger, and rose geranium.

Client symptoms the Happy Sisters Kit may help:

  • May reduce breast pain
  • May reduce fibrocystic breast lumps
  • May balance Estrogen Dominance
  • May support natural liver detoxification
  • May reduce inflammatory responses in the breast
  • Supports the lymphatic system
How to suggest performing a lymphatic massage

How to recommend the use of the cream

Have them start with clean skin and following the lymphatic massage instructions below. 

1. Scoop out 1/4 to 1/2 teaspoon of the cream and lightly spread over your breast tissue. 

2. Massage with your opposite side hand in the direction of lymphatic flow - away from the nipple toward 12:00, then back to the nipple and toward 2:00, then repeat to 4:00, 6:00, 8:00, and 10:00.

3. Go slow, about three to five seconds per sweep, and gentle but deep.

4. Repeat as needed.

5. Visualize the breast as being made of sponge containing thick honey. Slow, deep sweeps make the honey flow out.

6. Finish by visualizing your breasts being nourished, cleansed, and healed.

How clients should use the cream
1/4 - 1/2 tsp per day
Suggest massaging into breast tissue at least once a day, as needed. See lymphatic massage instructions for best results.
Cream Ingredients

Aloe Barbadensis Leaf Juice, Olive Oil, Borage Seed Oil, Safflower Seed Oil, Black Cumin Seed Oil, Castor Seed Oil, Cetearyl Olivate (and) Sorbitan Olivate, Glycerin, Shea Butter, Acacia Senegal Gum (and) Xanthan Gum, Poke Root Extract, St. John’s Wort Extract, Ginger Root Extract, Alkanet Root Extract, Rosemary CO2 Extract, Triethyl Citrate, Glyceryl Caprylate, Benzoic Acid, Geranium Flower Oil, Ylang Ylang Flower Oil, Bergamot Peel Oil  

How to recommend the supplement
1 Softgel a day
Recommend 1 softgel once a day, with food. Can be taken in the morning or evening.
Supplement Ingredients

Borage (Borago officinalis) Oil, Yerba santa Extract (Eriodictyon californicum)(whole plant), Andographis Extract (Andrographis paniculata)(aerial parts), Red root Extract (Ceanothus americanus)(whole plant), Red clover Extract (Trifolium pratense)(leaf), Magnesium Bisglycinate, Calcium D-Glucarate, Diindolylmethane (DIM)

Other Ingredients: Sunflower Lecithin, Yellow Beeswax, Sunflower Seed (Helianthus) Oil; Gelatin, Purified Water, Glycerin, Annato Extract (Softgel Ingredients)

A COMMON symptom doesn’t make it NORMAL
Breast pain is so common that clients assume it to be normal. It is not.

We created Happy Sisters to address the root cause of most breast issues

Root causes may include Estrogen Dominance, lymphatic stagnation, and inflammation.

The topical formula provides your clients immediate relief from pain, discomfort, and symptoms of fibrocystic breasts.

In addition, the Happy Sisters Kit contains DIM and Calcium d-Glucarate, as well as the herbs red root and yerba santa to support natural estrogen metabolism in Phase I and II liver detoxification. 

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This Kit Works Best With

Overcoming Estrogen Dominance $18.73
Digestive Bitters Kit Aids digestion and liver detoxification $32.53
ProgestPure Cream Highly bioavailable cream provides 25 mg of bioidentical progesterone per serving $43.09

Overcoming Estrogen Dominance

Overcoming Estrogen Dominance offers practical protocols, recipes, and meal plans to help transition to an anti-inflammatory diet, while supporting optimal digestive health and gentle liver detoxification, using food and herbs.

Written by Magdalena Wszelaki, a functional nutritionist, certified health coach, chef, endocrine specialist, and certified herbalist.

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Reviews

COMT methylation protective against undesirable estrogen metabolites https://pubmed.ncbi.nlm.nih.gov/11606384/

Magnesium, PMS, mastalgia https://pubmed.ncbi.nlm.nih.gov/6684167/

Magnesium: physiology and pharmacology https://www.bjanaesthesia.org/article/S0007-0912(17)38397-6/pdf

Magnesium glycinate and myometrial relaxation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071389/pdf/nutrients-12-00573.pdf

Article on estrogen metabolism, COMT, and magnesium by a physician / biochemist https://www.drlaurendeville.com/articles/estrogen-detoxification/

Calcium D-glucarate monograph - https://altmedrev.com/wp-content/uploads/2019/02/v7-4-336.pdf

Calcium D-glucarate as a beta-glucuronidase inhibitor https://pubmed.ncbi.nlm.nih.gov/18772850/

Article on Calcium D-glucarate and estrogen metabolism, NMD journal https://ndnr.com/endocrinology/estrogen-dominance-in-women/

Article on Calcium D-glucarate from a functional medicine physician / biochemist https://drbrighten.com/benefits-of-calcium-d-glucarate/

Composition and physiological activities of Borage seed oil - https://pubmed.ncbi.nlm.nih.gov/25312125/

GLA and cyclic mastalgia https://pubmed.ncbi.nlm.nih.gov/18296341/

GLA, eicosanoids, and inflammation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4975646/pdf/nihms781789.pdf

Borage oil and inflammatory gene expression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2708836/pdf/zbc15400.pdf

GLA and PMS-associated inflammation / dysmenorrhea https://pubmed.ncbi.nlm.nih.gov/18296341/

Black seed oil for cyclic mastalgia https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6820470/pdf/2093-6966-v22-n03-131.pdf

Black seed oil as an anti-inflammatory agent https://pubmed.ncbi.nlm.nih.gov/33559935/

Nigella sativa: monograph https://www.phytojournal.com/archives/2015/vol4issue4/PartB/4-3-79.pdf

Black seed oil for breast health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460502/pdf/medicines-07-00047.pdf and https://pubmed.ncbi.nlm.nih.gov/26964971/ and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6921197/pdf/main.pdf

See the extensive clinical monograph on Phytolacca in Principles and Practice of Phytotherapy, 2nd. Ed., Simon Mills & Kerry Bone. London, UK: Churchill Livingstone/Elsevier; 2013. Pp. 795-798.

Phytolacca in King’s American Dispensatory, the standard Eclectic medical publication of 1898 https://www.henriettes-herb.com/eclectic/kings/phytolacca.html

Ruth Trickey (with practitioners from the Melbourne Holistic Health Group), respected midwife and herbalist, mentions the use of Poke for mastalgia in her classic Women, Hormones & the Menstrual Cycle, 3rd Ed., Trickey Enterprises (Victoria) Pty, Limited; 2011.

Bioactive triterpene saponins from Phytolacca americana https://pubmed.ncbi.nlm.nih.gov/33002830/

Dr. Aviva Romm mentions topical Phytolacca for benign breast disease in Botanical Medicine for Women’s Health (p. 595), Churchill Livingstone; 2nd Ed.; 2017.

Effective medicinal plants for cyclic mastalgia, a review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6820470/

Topical application of St. John’s Wort https://pubmed.ncbi.nlm.nih.gov/24214835/

Anti-inflammatory mechanisms of Hypericum oil https://pubmed.ncbi.nlm.nih.gov/24993886/

Cell-growth regulating effects of the oil-soluble constituents https://pubmed.ncbi.nlm.nih.gov/33379141/

See the extensive clinical monograph on Hypericum in Principles and Practice of Phytotherapy, 2nd. Ed., Simon Mills & Kerry Bone. London, UK: Churchill Livingstone/Elsevier; 2013. Pp. 826-860.

Parsay S, Olfati F, Nahidi S. Therapeutic effects of vitamin E on cyclic mastalgia. Breast Journal. 2009;15:510–4. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/19614907

American Herbal Pharmacopoeia (AHP) monograph on Trifolium http://pharmaguri.co.il/_Uploads/dbsAttachedFiles/AHPTrifoliumMonograph.pdf

Review – pharmacology of the main isoflavonoid in Trifolium, Biochanin A https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6639423/pdf/fphar-10-00793.pdf

Trifolium’s potential as a complementary therapy in breast cancer (apoptotic, antioxidant, anti-inflammatory) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455927/

Pharmacological and therapeutic properties of Red Clover 2021 https://pubmed.ncbi.nlm.nih.gov/34392659/

Isoflavones (Trifolium constituent) and mastalgia, clinical trial https://pubmed.ncbi.nlm.nih.gov/14965665/

Clinical actions of Red Clover https://restorativemedicine.org/library/monographs/red-clover/

Anti-inflammatory activity of Andrographis and andrographolide https://pubmed.ncbi.nlm.nih.gov/25888070/

Anti-inflammatory diterpenoid lactones in Andrographis https://pubmed.ncbi.nlm.nih.gov/31357563/

Andrographis review: ethnobotany, phytochemistry, pharmacology https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4408759/pdf/TSWJ2014-274905.pdf

See the extensive clinical monograph on Andrographis in Principles and Practice of Phytotherapy, 2nd. Ed., Simon Mills & Kerry Bone. London, UK: Churchill Livingstone/Elsevier; 2013. Pp. 360-372.

See Discover Andrographis by Alexander Panossian, Ph.D. Detailed monograph/book. https://www.academia.edu/40480219/DISCOVER_ANDROGRAPHIS

How we make things to be delivered directly to you

Science. Research. Facts.

All our products are rooted in science. No BS, just clean and honest ingredients that work.

We don’t greenwash. Ever.

No greenwashing means that we don't use misleading marketing to make our products seem more green or eco-friendly. Our products really are as natural as it gets.

If it’s not squeaky clean, it’s out.

We work hard to bring you products that are safe and effective. The top offenders we never invite to the party: GMOs, hormone disruptors, gluten, soy, and dairy.

Rigorously tested

Our manufacturing facilities are GMP compliant, which means every product is carefully tested. Our products are proudly made in the US and Canada.

Time-honored traditions

Many of our products use botanicals inspired by ancient herbal traditions from around the world.

1+1 = 5

Our ingredients work synergistically, amplifying each other. We transform them into meaningful products that make a difference for your body and spirit.

Frequently Asked Questions

It’s absolutely up to the client, whatever feels right for them. Many prefer a night application but a few chose to use it before starting the day.
We’ve formulated the cream with this in mind - the cream is gel-like and needs less than five minutes to get fully absorbed into the breast and therefore won’t stain the bra once absorbed. The cream is also high in water content (from aloe) and therefore feels cooling, soothing, easy to apply, and absorbs quickly without leaving a tacky feeling.
The product should be safe for women with a history of such cancers and we also recommend discussing it with the leading physician.
That should be fine. Most women are highly depleted in magnesium and some extra might help. If they experience loose stool, that might be due to too much magnesium - in which case, back off the other supplement(s).
The recommended dose for DIM is up to 200 mg per day. Our Happy Sisters supplement contains 25 mg so try not to exceed a total of 200 mg per day.
A quick application is perfectly fine The massage is great to reactivate the lymphatic system and can be done once in a while, in their self-care time.
The St John’s Wort (Hypericum perforatum) is only used in the topical cream and should therefore not interfere with medications.
The cream does have a slight fragrance (we use rose geranium, bergamot, and ylang ylang essential oils), but it’s gentle and not overpowering. We understand that not everyone likes strong fragrances.
We always and only use natural essential oils.
We do not recommend these products for clients who are pregnant or nursing.
They do not. However, you may experience even better results and overall improvement in your health when adopting an anti-inflammatory diet.