Happy Sisters Cream
- Supports optimal breast health
- Benefits estrogen balance, lymphatic system, and inflammatory responses
- 1.7 oz topical breast cream
- Free shipping for 12 or more units
Suggest starting with clean skin and following the lymphatic massage instructions below.
1. Scoop out 1/4 to 1/2 teaspoon of the cream and lightly spread over your breast tissue.
2. Massage with your opposite side hand in the direction of lymphatic flow - away from the nipple toward 12:00, then back to the nipple and toward 2:00, then repeat to 4:00, 6:00, 8:00, and 10:00.
3. Go slow, about three to five seconds per sweep, and gentle but deep.
4. Repeat as needed.
5. Visualize the breast as being made of sponge containing thick honey. Slow, deep sweeps make the honey flow out.
6. Finish by visualizing your breasts being nourished, cleansed, and healed.
Recommended use: Massage into breast tissue at least once a day, as needed.
Aloe Barbadensis Leaf Juice, Olive Oil, Borage Seed Oil, Safflower Seed Oil, Black Cumin Seed Oil, Castor Seed Oil, Cetearyl Olivate (and) Sorbitan Olivate, Glycerin, Shea Butter, Acacia Senegal Gum (and) Xanthan Gum, Poke Root Extract, St. John’s Wort Extract, Ginger Root Extract, Alkanet Root Extract, Rosemary CO2 Extract, Triethyl Citrate, Glyceryl Caprylate, Benzoic Acid, Geranium Flower Oil, Ylang Ylang Flower Oil, Bergamot Peel Oil
COMT methylation protective against undesirable estrogen metabolites https://pubmed.ncbi.nlm.nih.gov/11606384/
Magnesium, PMS, mastalgia https://pubmed.ncbi.nlm.nih.gov/6684167/
Magnesium: physiology and pharmacology https://www.bjanaesthesia.org/article/S0007-0912(17)38397-6/pdf
Magnesium glycinate and myometrial relaxation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071389/pdf/nutrients-12-00573.pdf
Article on estrogen metabolism, COMT, and magnesium by a physician / biochemist https://www.drlaurendeville.com/articles/estrogen-detoxification/
Calcium D-glucarate monograph - https://altmedrev.com/wp-content/uploads/2019/02/v7-4-336.pdf
Calcium D-glucarate as a beta-glucuronidase inhibitor https://pubmed.ncbi.nlm.nih.gov/18772850/
Article on Calcium D-glucarate and estrogen metabolism, NMD journal https://ndnr.com/endocrinology/estrogen-dominance-in-women/
Article on Calcium D-glucarate from a functional medicine physician / biochemist https://drbrighten.com/benefits-of-calcium-d-glucarate/
Composition and physiological activities of Borage seed oil - https://pubmed.ncbi.nlm.nih.gov/25312125/
GLA and cyclic mastalgia https://pubmed.ncbi.nlm.nih.gov/18296341/
GLA, eicosanoids, and inflammation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4975646/pdf/nihms781789.pdf
Borage oil and inflammatory gene expression https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2708836/pdf/zbc15400.pdf
GLA and PMS-associated inflammation / dysmenorrhea https://pubmed.ncbi.nlm.nih.gov/18296341/
Black seed oil for cyclic mastalgia https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6820470/pdf/2093-6966-v22-n03-131.pdf
Black seed oil as an anti-inflammatory agent https://pubmed.ncbi.nlm.nih.gov/33559935/
Nigella sativa: monograph https://www.phytojournal.com/archives/2015/vol4issue4/PartB/4-3-79.pdf
Black seed oil for breast health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460502/pdf/medicines-07-00047.pdf and https://pubmed.ncbi.nlm.nih.gov/26964971/ and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6921197/pdf/main.pdf
See the extensive clinical monograph on Phytolacca in Principles and Practice of Phytotherapy, 2nd. Ed., Simon Mills & Kerry Bone. London, UK: Churchill Livingstone/Elsevier; 2013. Pp. 795-798.
Phytolacca in King’s American Dispensatory, the standard Eclectic medical publication of 1898 https://www.henriettes-herb.com/eclectic/kings/phytolacca.html
Ruth Trickey (with practitioners from the Melbourne Holistic Health Group), respected midwife and herbalist, mentions the use of Poke for mastalgia in her classic Women, Hormones & the Menstrual Cycle, 3rd Ed., Trickey Enterprises (Victoria) Pty, Limited; 2011.
Bioactive triterpene saponins from Phytolacca americana https://pubmed.ncbi.nlm.nih.gov/33002830/
Dr. Aviva Romm mentions topical Phytolacca for benign breast disease in Botanical Medicine for Women’s Health (p. 595), Churchill Livingstone; 2nd Ed.; 2017.
Effective medicinal plants for cyclic mastalgia, a review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6820470/
Topical application of St. John’s Wort https://pubmed.ncbi.nlm.nih.gov/24214835/
Anti-inflammatory mechanisms of Hypericum oil https://pubmed.ncbi.nlm.nih.gov/24993886/
Cell-growth regulating effects of the oil-soluble constituents https://pubmed.ncbi.nlm.nih.gov/33379141/
See the extensive clinical monograph on Hypericum in Principles and Practice of Phytotherapy, 2nd. Ed., Simon Mills & Kerry Bone. London, UK: Churchill Livingstone/Elsevier; 2013. Pp. 826-860.
Parsay S, Olfati F, Nahidi S. Therapeutic effects of vitamin E on cyclic mastalgia. Breast Journal. 2009;15:510–4. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/19614907
American Herbal Pharmacopoeia (AHP) monograph on Trifolium http://pharmaguri.co.il/_Uploads/dbsAttachedFiles/AHPTrifoliumMonograph.pdf
Review – pharmacology of the main isoflavonoid in Trifolium, Biochanin A https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6639423/pdf/fphar-10-00793.pdf
Trifolium’s potential as a complementary therapy in breast cancer (apoptotic, antioxidant, anti-inflammatory) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455927/
Pharmacological and therapeutic properties of Red Clover 2021 https://pubmed.ncbi.nlm.nih.gov/34392659/
Isoflavones (Trifolium constituent) and mastalgia, clinical trial https://pubmed.ncbi.nlm.nih.gov/14965665/
Clinical actions of Red Clover https://restorativemedicine.org/library/monographs/red-clover/
Anti-inflammatory activity of Andrographis and andrographolide https://pubmed.ncbi.nlm.nih.gov/25888070/
Anti-inflammatory diterpenoid lactones in Andrographis https://pubmed.ncbi.nlm.nih.gov/31357563/
Andrographis review: ethnobotany, phytochemistry, pharmacology https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4408759/pdf/TSWJ2014-274905.pdf
See the extensive clinical monograph on Andrographis in Principles and Practice of Phytotherapy, 2nd. Ed., Simon Mills & Kerry Bone. London, UK: Churchill Livingstone/Elsevier; 2013. Pp. 360-372.
See Discover Andrographis by Alexander Panossian, Ph.D. Detailed monograph/book. https://www.academia.edu/40480219/DISCOVER_ANDROGRAPHIS
How we make things to be delivered directly to you
All our products are rooted in science. No BS, just clean and honest ingredients that work.
No greenwashing means that we don't use misleading marketing to make our products seem more green or eco-friendly. Our products really are as natural as it gets.
We work hard to bring you products that are safe and effective. The top offenders we never invite to the party: GMOs, hormone disruptors, gluten, soy, and dairy.
Our manufacturing facilities are GMP compliant, which means every product is carefully tested. Our products are proudly made in the US and Canada.
Many of our products use botanicals inspired by ancient herbal traditions from around the world.
Our ingredients work synergistically, amplifying each other. We transform them into meaningful products that make a difference for your body and spirit.